24 Hours For Improving ADHD And Anxiety Medication
ADHD and Anxiety Medication
Many people who suffer from ADHD and anxiety exhibit symptoms that may be overlapping, especially during periods of stress. A mental health professional can help you determine the cause and an appropriate treatment plan.
Stimulant medications used to treat ADHD can trigger side effects like tics, small growth delays (in adolescents and children) and stomach upset, and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals, which boosts focus and performance. They also boost arousal, motivation and productivity, and decrease appetite and sleepiness. The adverse effects of stimulant medications for ADHD are often similar to symptoms of anxiety. They can cause jitteriness as well as increased heart rate. The stimulants can cause anxiety disorders to worsen and this is the reason doctors generally do not prescribe them to patients who have a diagnosed anxiety disorder. An individual suffering from anxiety and ADHD could benefit from stimulants in order to improve their attention span and focus.
A doctor will evaluate the patient's medical history and symptoms to determine the most appropriate medication. The doctor will not just consider the risks and benefits but also determine if the patient is suffering from any other mental disorders that require treatment. People who have a history of substance abuse, depression, or bipolar disorder are at greater chance of suffering from the effects of stimulant medications.
It is essential to see your physician regularly since medications for anxiety and ADHD could interact. Your doctor might prescribe a stimulant that is released immediately, like methylphenidate or dextroamphetamine. He may also prescribe an extended-release drug that is taken in the morning and lasts for six to eight hours. Certain adults may need to take an additional dose of immediate-release medication to cover the afternoon.
Anxiety medications usually focus on neurotransmitters such as norepinephrine or serotonin. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro, or serotonin and norepinephrine reuptake blockers such as Cymbalta and Effexor. In addition to these medications many people take benzodiazepines to treat anxiety even though these medications can cause withdrawal symptoms and should only be used under strict medical supervision.
Non-medicated treatments for anxiety and ADHD are also available including relaxation techniques and psychotherapy. Talk therapy can be used to address the root issues and causes of anxiety, including relationships and communication issues. Relaxation techniques, such as breathing at a slower pace meditation, meditation, and progressive muscle relaxation, can ease symptoms.
In addition to a balanced diet, exercise and other lifestyle habits can ease the burden of ADHD and anxiety. Consuming a diet that is rich in vegetables, fruits, and whole grains, for example, can lower cortisol, a stress-inducing hormone. Avoiding sugary foods will also reduce the amount of dopamine that can lead to hyperactivity in ADHD individuals.
managing adhd without medication of medication isn't the only method to treat ADHD and anxiety. However, it can be a useful tool for a variety of. When combined with a support system, self-management techniques and healthy eating habits can be very beneficial in reducing the effects of both conditions on a daily basis. The right combination of medication and behavioral therapy can also be an effective method of overcoming anxiety. A professional can offer assistance and guidance to help you lead a more fulfilling lifestyle.